Priding itself on a stunning beachfront location in Khanom, Thailand, the Aava Resort & Spa has launched a new weekly Wellness Program designed by the resort’s wellness specialist. The program, which is exclusively available for guests of the property, includes complimentary classes at Aava Spa including Pranayama Breathing and Anapanasati Meditation, plus Sun Salutation Yoga and Thai Chi on Nadan Beach. The new weekly program also includes options for guests to take additional classes in Flow and Vinyasa Yoga, Pilates, Stretching and Muay Thai Boxing from THB750 per class.
In addition to its weekly Wellness Program, Aava Spa offers traditional Thai therapy and massage treatments utilising organic products and fascinating jungle and waterfall hikes. Yoga and wellness retreats are also hosted with some of the world’s leading instructors at various times of the year.