Six Senses Spa Nha Trang at Evason Ana Mandara has introduced two results-oriented detox programmes: Detox Me and Yogic Detox.
The ‘Detox Me’ programmess are simple, effective ways to safely detoxify the body, balancing your digestive system whilst providing essential natural food-based supplements that assist the purification process. After the detox you will feel balanced, lighter and slimmer. Programmes will be personally guided by Ms. Giao, resident yoga instructor, acupuncturist and Reiki master.
Director Six Senses Spas Thailand and Vietnam, Mark Sands, explains the benefits of the programmes: “The more we understand our bodies, the more we realize our own responsibilities to providing the right fuel, exercise and care. The treatments chosen fit the underlying purpose of the programmes; however, it is perhaps the way guests will feel afterwards or during the programs that best describes their benefits. More relaxed, more peaceful, the mind is quieter; guests will be able to be more present in the moment, taking time to appreciate their surroundings, those around them and themselves.”
One Day ‘Detox Me’
This is an instant recovery programme, after over indulging in food or alcohol. It is an excellent way to balance your body’s pH levels and it can also be highly beneficial to people in the initial stages of feeling unwell or just lacking in energy. Priced at USD$129 per person.
Three Day ‘Detox Me’
The Six Senses Spa team will assist you along every step throughout the three days, providing a detailed schedule of raw food on the first and final days that bookend the liquid diet day; yoga; a wonderful lymphatic drainage massage; some light exercise; steam room sessions; detox foot soak; a series of juices and food supplements providing an instant health pick up. Priced at USD$220 per person.
Yogic Detox One Day
Cleanse the body and mind through an ancient yet effective practice: increase your energy levels, improve clarity of thought, rest and improve your digestive system through sensible eating of whole foods and boost the immune system. Ideal for guests looking for less punishing detox programme, Yogic Detox Day combines aspects of asana (hatha yogic postures) and a balanced diet along with a yogic intestinal cleanse using warm salt water to offer a profound experience, and is complemented by two wonderful detox treatments including Vietnamese cupping massage. Priced at USD$189 per person.
Comments are closed.