With an elite clientele including A-list celebrities, f i t n e s s a r t z founder Artur Zolkiewicz is taking 10 days out of his busy schedule to complete a residency at one of Southeast Asia’s most prestigious hotels, The Sanchaya.
From 13 – 23 August, UK-based Artur will host morning and afternoon classes on the exclusive estate, in addition to personal training and Q&A sessions.
Zolkiewicz’s time at The Sanchaya is a highlight of the hotel’s ongoing programme of visiting specialists, which has also included artists in residence and a series of wine dinners hosted by French winemakers.
High-intensity morning classes are designed to leave participants feeling energised, and will use a series of stretches and cardio exercises to target the whole body, whilst afternoon classes will place a higher focus on stretching to revitalise weary body parts. These classes will also feature breathing techniques designed to relax the body, alongside controlled articular rotations to help guests assess their bodies and spot potential imbalances and dysfunctions. Zolkiewicz’s fitness schedule will be complemented by a delicious menu of healthy post-workout breakfasts and vegan pea protein powder smoothies.
Having graced the front pages of health and fitness magazines in the United Kingdom, Zolkiewicz is determined to clear any misconceptions held about fitness and training by tailoring exercises to each customer. He said, “With so much conflicting information out there about what’s good and not good for your health, it’s understandably hard for people to know what’s actually good for them anymore so I also hope to answer any fitness-related questions the guests may have as well as provide tips and advice on creating new yet sustainable habits and routines.”
Classes will be available for hotel guests only.