The Benefits of a Detox Retreat

Amatara Wellness Resort detox retreat

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Many people decide to go on a vacation with a goal of rejuvenating themselves but come back to their real life exhausted and lethargic from overly spoiling themselves during the holiday. Often people are heard to say “I need another holiday” straight after the last holiday has finished.

Amatara Wellness Resort has developed a program to cater for the need of a holiday and a healthy lifestyle at the same time. Phuket’s first and only luxury destination spa focuses on holistic and innovative wellbeing concepts, including the Amatara Detox Retreat which helps to rejuvenate and rebalance your body, mind and soul.

“We are all exposed to toxins in the air, in our food, and in the water that we drink and bathe in. While these are often in minute amounts, toxins gradually accumulate in the body over time, which can result in us feeling heavy, sluggish, uncomfortable, and lacking in energy.” Phoebe Boonkerd, the Director of Wellness and Business Development at Amatara Wellness Resort, said.

Detox has so many benefits that people might not be aware of, such as reducing constipation, promoting sustainable weight loss, increasing energy and concentration, boosting metabolism, decreasing gas and bloating, soothing acne problems, improving immune system and diminishing the risk of colon cancer.

Boonkerd explained that “Detox allows the body to ‘clean house’. By resting the digestive system and supporting the major organs of elimination, namely the bowels, lymphatic system, skin, kidneys and liver, the body naturally releases stored toxins that have accumulated within the tissues.

“Your body will be able to rebalance itself to function normally and effectively. It then finally helps you feel fresher, lighter and more energised. Importantly, it is one of the great ways to reduce stress.”

Amatara Detox Retreat offers an all-inclusive package that aims at detoxifying and rebalancing body and mind.

The retreat includes accommodation, roundtrip airport transfer, three healthy meals per day or set detox program, Wellness Consultation, Physical Analysis, well-selected list of treatments and activities that help with promoting detoxification process such as ‘Chi Nei Tsang’ detoxifying abdominal massage, Colon Hydrotherapy, Detox support supplements, Detoxifying Ayurvedic massage therapy, Manual lymphatic drainage treatment as well as Amatara’s signature treatments – Signature of Amatara massage and Thai Hammam journey for an ultimate relaxation.

There are three types of Detox meal programs to choose from including the:

  1. Nutri-cleanse – raw food, enzyme rich, light eating.
  2. Classis Juice cleanse – liquid only, cooling and cleansing
  3. Nourishing cleanse – soup based, warming, rejuvenating and healing.

Having the Amatara Detox Retreat is now easier than ever as Amatara Wellness Resort has recently decided to extend its successful ‘Wellness Fly Free’ promotion.

With this ‘Wellness Fly Free’ promotion, Amatara Wellness Resort gives an extra perk to clients who book a minimum of five nights for any signature wellness retreat program to enjoy a flight redemption of the actual ticket priced up to 20,000 THB. The redemption applies for one round trip ticket per stay per one wellness package for a booking on any flight to and from Phuket International Airport.

The promotion code ‘WELLNESS FLY FREE’ must be quoted when making a reservation to the resort’s reservation team or through preferred travel agents and stay before 25 December 2018. (Terms and conditions apply).

Visit Amatara Wellness Resort’s website at for more information.

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