Pilates specialist heads to The Sanchaya

Week-long workshop with Rosie Gregory

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As part of its commitment to health and wellbeing, The Sanchaya Bintan Island in Indonesia will welcome Pilates specialist and personal trainer, Rosie Gregory, to the estate from Monday 7 January through to Monday 14 January 2019.

Having worked with leading studios across Australia, London and Asia, Singapore-based Gregory specialises in sculpting, soulful and sweaty workouts that empower and uplift mind, body and spirit.

During her time at The Sanchaya, Gregory will focus on a mixture of Pilates, Sculpt Method, full body sessions and stretching classes, with morning sessions focusing on HIIT and full-body workouts and afternoons dedicated to stretching and breathing.

Throughout Gregory’s residency, the luxury resort will also be offering a boosted wellness breakfast menu, including Matcha Tonic, one of her “go-to” recipes.

All classes will be complimentary for in-house guests.

For more information, email reservations@thesanchaya.com

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